Therapy – The right fit

I started to write a response to a post by Dr. Kathleen Young on What Makes a Good Fit in therapy and realized I was gonna get pretty wordy.  I don’t usually do this kind of thing and actually I think I kind of wrote about it on my “Into the Darkness” blog on LiveJournal [...]

Here am I

Feeling a little better but not completely sure if all of this is over or not.  I’m hoping I actually post this and it doesn’t wind up in my draft box like so many posts.  I’m really not sure where I wanted to start on this one except maybe to say what a rough day [...]

Time out

I am currently taking a break from …my break. I keep putting of posts and things but I need a time out especially after the last couple weeks.  I’ve kind of identified a “new” trigger of mine which has to do with fragile people.  I am pretty sure I did a post a while back [...]

Taking Another Step Toward Trust

I’ve been so ‘crazy’ this last week, there is so much I want to get caught up on and comment on here! Today I ran around with errands so I didn’t get to start in on this stuff like I wanted to until now. I’ll start with a post about my appointment first.  After talking [...]

Hannibal Lector Would Love Me Right Now

Cause my brain is FRIED! I am seriously about to give up and …I don’t know cry, crawl into bed and never get out, run away? I don’t know.  I’m just about to lose it that’s all I know.  The fibromyalgia is trying to kick my butt, the dissociation is trying to kick my butt [...]

On to Round Two or, at Least One Part

Sorry, not gonna get to the Tara post tonight. That Remeron last night knocked me into next week lol! Seriously I shook myself out of sleep at 8:40 am thinking it was much later and I had missed my shrink appointment but thankfully, no.  I just wanted to stay snug in bed (partly because it [...]

Desperate for Sleep, Desperately Hating Sleep

I didn’t get to sleep until about 3:30 am last night.  I’m not sure when exactly it was that everything came closing in on me but I was already to go to bed when it did.  I think maybe it started with an SI urge then went from there.  Well, I mean that’s not were [...]

Getting into the Meat

This week I had my appointment on Monday which ended up really great, I needed the day to chill. Just started out with saying that things have gone back to usual for the most part with my mom and I.  We aren’t really talking but I’m less angry.  I still feel like I’m walking on [...]

First Venture into EMDR

Ugh I was really hoping to be back with it this weekend a bit more but guess what?! I’m now working on getting rid of a 4th virus! 2 colds, the ear virus, and now a throat thing! So excuse me if I am way more out of it than usual! I took a Benadryl [...]

Update – Playing Catch Up

Ugh! My immune system is getting quite a workout! I had a cold a few months ago, then the inner ear virus (yup, just a virus. Heard many other people were battling that nasty thing too! whew!), and now a week later…I have a nasty cold again! Going back on a little echinacea regimen. Seems [...]